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A fully customized, 50-minute private session designed to address back pain, postural misalignment, and core instability. Ideal for clients seeking deep therapeutic work, spine care, or recovery-based reformer Pilates. Each movement is guided with precision and care to restore balance and strength.
A fully customized, 50-minute private session designed to address back pain, postural misalignment, and core instability. Ideal for clients seeking deep therapeutic work, spine care, or recovery-based reformer Pilates. Each movement is guided with precision and care to restore balance and strength.