Therapeutic Reformer Pilates
Backed by Clinical Precision. Tailored for Healing.
At Soma Form, movement is more than exercise — it's restorative care.
We specialize in therapeutic Pilates designed to relieve back pain, realign the spine, and support recovery from injury, chronic conditions, and postpartum changes. Every session is led with precision, intention, and clinical awareness to help you move better, feel stronger, and live pain-free.
The Philosophy
At Soma Form, we approach movement as a form of medicine - gentle, precise, and profoundly effective.
Rooted in both clinical insight and mindful care, our sessions are designed to restore postural integrity, ease chronic tension, and rebuild strength with grace. Whether you’re navigating back pain, postpartum recovery, or integrating chiropractic care, we meet you where you are and guide you toward lasting alignment — from the inside out.
Reserve your complimentary consultation
Experience Soma Form firsthand with a one-on-one consultation tailored to your body’s unique needs.
This is your space to be seen, heard, and supported. We’ll explore your movement goals, pain points, and postural patterns—laying the groundwork for a customized therapeutic Pilates plan designed to bring your body back into balance.
— Journal of Orthopaedic & Sports Physical Therapy
"Pilates-based exercises significantly improved pain, disability, and quality of life in individuals with chronic low back pain.”
— International Journal of Sports Physical Therapy